If you're like most people, you sit at a desk all day, and let’s face it. It's not good for your heart, it's not good for your back, and it's not good for your spirit. It's no secret that modern work environments can be a little sedentary. Whether it's sitting at a desk all day, or sitting in an office chair for a few hours every day, our career choices have contributed to a sedentary lifestyle for many. Luckily, there are ways to combat this, and one way is through the use of a standing desk during your workday.

benefits, health, productivity, sit stand desk, standing desk